by Janae at The Hungry Runner Girl
I love Janae! She is an awesome athlete who runs marathons in 3 hours. She is entertaining, she can laugh at herself, she loves her life (as we all should), but most of all, she is brave and honest. Janae isn't afraid to share her hard times, she not only writes about them for the world to see, but she also shares her solutions to overcome the bad days.
I know it sounds awful, but I gain hope from knowing that someone as awesome as Janae has bad exercise days. If a superstar runner can feel awful about a workout and just feels like giving up then I know I am normal. It makes me realise that none of us are alone in this exercise, healthy living thing and that we all have good day, bad days and down right lousy days.
Here's a couple more posts of Janae's that I always refer back to :